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Fitness@TheLibrary

ARLS will commence fitness classes at its Prince George and Hopewell locations this spring. The classes will be taught by instructor Terri Spicer. Ms. Spicer has been a fitness instructor for over 30 years. The classes will be one hour in length.

 

Prince George
Yoga for Beginners

Thursdays 3/5-5/28 – 12:00-1:00. There will be no class on April 9 and May 7

Receive the abundant benefits of yoga. This gentle class offers flowing movements at a gentle pace with attention to breathing and postures. You will see improvement in muscle strength, circulation, flexibility, and balance. It is suitable to people of all fitness levels. Please bring a yoga mat to class.

 

Hopewell
Sit and Be Fit

Tuesdays 3/3-5/26 – 10:30-11:30

This full-body workout is designed to be done from both a seated chair and a standing position. The class will emphasize exercises to improve flexibility, muscle and bone strength, circulation, and balance. It is fun and easy and suitable to people of all fitness abilities.

 

For further information please  call us at 804-458-6320.

 

 

 

Permanent link to this article: http://www.arls.org/2015/03/fitnessthelibrary/

OverDrive eBooks

Permanent link to this article: http://www.arls.org/using-the-library/overdrive-ebooks/

Evening Story Time

Evening Story Time begins again!

Join us Monday evenings at 7pm at the Hopewell Library for stories, songs, rhymes and more, to get your little ones ready for bedtime!

Permanent link to this article: http://www.arls.org/2015/02/evening-story-time/

An Evening with Frederick Douglass

THIS PROGRAM HAS BEEN POSTPONED. Stay tuned for a new date and time!

The Hopewell/Prince George Friends of the Library present “An Evening with Frederick Douglass” on Friday, February 20th at 7:00PM at the Burrowsville Library. Nathan Richardson, acclaimed poet and spoken word performer, captures the essence of the great orator and abolitionist. His 30-minute performance surveys his life with excerpts from speeches and is followed by a 30-minute question and answer time.

This is a family program that is open to all, and requires no prior registration.

Permanent link to this article: http://www.arls.org/2015/01/an-evening-with-frederick-douglass/

ARLS Book Groups

Schedules and book lists for ARLS book groups for the coming year are now available!

Permanent link to this article: http://www.arls.org/services/adults/book-groups/

ARLS wants your artwork!

Permanent link to this article: http://www.arls.org/services/art-in-the-library/art/

Looking for a new job?

Permanent link to this article: http://www.arls.org/research/glassdoor/

Now Hiring: Youth Services Manager

Permanent link to this article: http://www.arls.org/about/employment/

Ask us how to borrow a Kindle!

Permanent link to this article: http://www.arls.org/using-the-library/kindle-ereaders/

download free movies, music and audiobooks with your library card!

Permanent link to this article: http://www.arls.org/using-the-library/hoopla/

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