Spring Events & Programs for Adults
Unwind @ Your Library
Enjoy fun activities, but short on time? Come check out our DIY Boxes for quick and easy projects! We have art, brain games, a duct tape box, and a loom kit. All materials are provided, all you need to bring is your creativity! Come relax, bring your friends, and have a fun time. For all ages.
Sit and Be Fit
Tuesdays Mar. 3 to May 31, 10:30-11:30am
This full-body workout is designed to be done from both a seated chair and a standing position. This class will emphasize exercises to improve flexibility, muscle and bone strength, circulation, and balance. It’s fun and easy and suitable for all fitness abilities.
HIIT and Flow Fitness Class
Mondays Mar.14 to May 23, 5:30-6:30pm
Kathryn Thompson from the Sports Backers Fitness Warriors program will be here to present this fitness program. This will be a combination of high intensity training, yoga, and Pilates and is appropriate for intermediate fitness levels.
American Sign Language Class
Please check back later for Fall schedule
Prince George Library
Yoga for Beginners
Thursdays Mar. 10-May 26, 12:00-1:00pm
Receive the abundant benefits of yoga. This gentle class offers flowing movements at a gentle pace with attention to breathing and postures. You will see improvement in muscle strength, circulation, flexibility, and balance. It is suitable to all fitness levels. Please bring a yoga mat to class.