Get Fit
@ Your Library®
Get up off of your couch and have some fun! Bring your family and come work out with certified personal trainer Andrew Smoot (Worship & Reconciliation Ministries) during the Family Resource Center Launch on Saturday, April 10 from 3:00-5:00 p.m. at the Hopewell Library. Learn about how good fitness and nutrition can help equip you to face anything that life throws your way. You’ll learn about how to face challenges with more confidence, and how a healthy body brings greater health to your life as a whole. The work out begins at 4:10, so you’ll have plenty of time to browse the vendors’ tables and participate in the other events first! Lots of snacks will be served afterwards.
Permanent link to this article: http://www.arls.org/2010/04/get-fit-your-library/

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